🍓 Very Berry Yogurt 🍓
我家小人超愛吃草莓!你們的也是嗎?
優格自己做超簡單的呦!非常健康很適合給小人補充蛋白質和好菌☝️這種天氣來一杯當飲料和甜點,小人超愛!而且我發現高大鮮乳做起來的優格超好吃!
🥛自製優格:去有機店買優格菌,用一包加在900ml的鮮奶,搖晃均勻後放室溫一天(放在不會被動到的角落)拿起來看看如果還很水就再放個半天,已經像優格一樣濃稠的話就冰箱冷藏(大約5天內吃完)
取一點優格加上超多新鮮草莓(或是任何新鮮水果)用果汁機打一杯,就是給小人吃的營養點心!
Homemade Yogurt : You can buy yogurt starter at some organic shops, then just put 1 bag into a 900ml fresh milk, shake it and leave it around 1 day until it is curd. Then just put in frige and finsih no later than 5 days.
Mix yogurt with plenty strawberry in blender (or any fruit you like) It's a healthy treat for little one and you!